Pull strength and inspiration from all thing that you encounter in life. Not only are you learning the lessons, it’s also building character and muscle. During the lesson building times, we need to pay special attention . In most cases that’s where we learn the most. This is when patterns and routine tend to resurface. If these are good patterns and routines rock out. If not, pause regroup and try something different. Different can be scary and make us feel a bit off or overwhelmed but do know that in the end you will be ok.